What We Do
WITH YOU EVERY STEP OF THE WAY
Stress, anxiety, depression, difficulties at home or work can make it challenging to have good quality of life or feel supported by those around us. Psychotherapy can help instill self-understanding and encourages us to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation from the therapist and the client alike; it is not a magic pill or a quick fix. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
INDIVIDUAL
THERAPY
People seek therapy for a variety of reasons, from coping with major life changes or dealing with depression, anxiety, or trauma, to desiring personal growth and self awareness. Working one-on-one with a trained therapist who will provide a safe, caring, and confidential environment can help explore current and past problems and improve positive thinking and behaviors.
COUPLES
THERAPY
Partners who are experiencing conflict and difficulties in communicating with each other, often seek therapy to help bridge a deeper understanding of each other and to strengthen the relationship. With guidance from a therapist, the couple can work together to develop new attitudes towards the most complex of matters.
COUPLES
THERAPY
Partners who are experiencing conflict and difficulties in communicating with each other, often seek therapy to help bridge a deeper understanding of each other and to strengthen the relationship. With guidance from a therapist, the couple can work together to develop new attitudes towards the most complex of matters.
CLINICAL
SUPERVISION
Clinical supervision is an important and necessary process in the lives of all clinicians. In order to enhance professional growth and increase clinical skills, clinicians need a knowledgeable and empathic supervisor to create a trusting and meaningful relationship. If you're looking for clinical supervision, get in touch with me to discuss how I can help you reach your goals.
TELETHERAPY
The benefits of psychotherapy in the modern age. Life can be hectic, especially in the city where people are always on the go; finding the time to go to a therapist's office can be difficult. With the use of a confidential program, psychotherapy can be provided from the convenience and comfort of your home.
